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Healthy Life Tips

12 Health Benefits of Avocado

January 17, 2022 by Irfan Rana
10 Health Benefits of Avocado

Why Avocado is Beneficial to you? Avocados can provide a variety of health benefits. These include helping digestion, reducing the …

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31 Healthy and Nutrition Tips

October 7, 2021October 4, 2021 by Irfan Rana
31 Healthy and Nutrition Tips

31 Healthy and Nutrition Tips: It’s easy to be confused about nutrition and health. Even the most qualified experts tend to …

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15+ Health Benefits of Oranges

October 7, 2021September 23, 2021 by Irfan Rana
15+ Health Benefits of Oranges

Health Benefits of Oranges: What Are Oranges? Oranges are round coloured citrus fruits with orange hues which grow on trees. They were …

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Health Benefits of Bananas

October 7, 2021September 14, 2021 by Irfan Rana
Health Benefits of Bananas

Bananas Have Many Health Benefits Bananas are a very popular fruit. They are rich in essential nutrients that can protect your …

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Underweight Health Risks, Causes, Symptoms and Treatment

September 13, 2021 by Irfan Rana
Underweight Health Risks, Causes, Symptoms and Treatment

What’s Being Underweight Actually Means? Underweight and overweight both are completely different. If you are underweight you might need some …

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Mental Health in Covid-19 and Depression

September 11, 2021October 28, 2020 by Irfan Rana
Mental Health in Covid-19

Mental Health in Covid-19 “Health is Wealth” is quite a Famous Proverb. Health always indicates Mental and Physical Health, but …

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10 Main Causes of Underweight

September 21, 2021July 31, 2020 by Irfan Rana
10 Main Causes Of Underweight

What are the 10 Main Causes of Underweight Being underweight is also a biggest problem as overweight. There are 10 …

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Top 10 Reasons Why Sugar Is Bad For You

September 11, 2021July 30, 2020 by Irfan Rana
Top 10 Reasons Why Sugar Is Bad For You - Top Life Updates

Top 10 Reasons Why Sugar Is Bad For You Many people love to eat foods which contain huge amount of …

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Top 20+ Habits of Successful Person

September 10, 2021June 8, 2020 by Irfan Rana
Top 20+ Habits Of Successful Person

Top 20+ Habits of Successful Person These are the Top 20+ Habits of Successful Person that are significant for all …

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Foods that Increase your Dietary Fiber Intake

September 10, 2021January 24, 2019 by Irfan Rana
Foods That Increase Your Dietary Fiber Intake

Dietary Fibers Q:- Question is Fiber or Fibre ? Fibre is the same word as fiber. The only difference between them is …

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